Tag Archives: One?

ONE Tour

ONE banner

ONE cover

Non-Fiction / Wellness Guide
Date Published: March 3, 2020
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We are all looking for balance and happiness in life. Today’s society certainly isn’t making it any easier to achieve that elusive blend of health, success and well-being.
ONE is the ultimate wellness guide on balance between Body and Mind, a winning combo of 22 therapists, handpicked by Mirav Tarkka, on the subject of improving your well-being. Accessible, easy to read and full of practical tips this is book is a must have, a perfect mix of storytelling and hands-on advice on getting to live the life you deserve.
The book talks about different areas of life; nutrition, creativity, sexuality, stress, communication, power finding and creating and lots more are covered to give you a comprehensive insight on the connection between body and mind.
ONE tablet

Confession from the Publisher

“ONE” was born in my head just like my younger daughter’s name came to me; a gentle, yet certain whisper in my head, telling me to listen to it. I must do it.

 

That gentle voice arrived while I was showering, and I remember literally jumping out of the shower, rushing over to my computer and starting the process of creating something which simply had to be created.

 

As I am writing this, I have goose bumps all over my body. I still don’t fully grasp what has happened; I was led to this journey; I was an instrument in the hands of the universe. And, as always, I obeyed.

 

“you must do it now” the voice repeated. And so, I rearranged my priorities and my schedule, and let “ONE” lead the way. As the days passed, ONE was created, marvelous people came into my life, people I know will stay in my life forever, as our souls are united with the mission ONE has created.

 

We worked hard. Stealing time from our loved ones, sacrificing our sleep and ourselves. We created ONE, just as life is created; with unconditional love, with patience, with dedication.

 

It is hard to describe the feeling, the euphoria of bringing ONE to the world. It was something I couldn’t wait to do; I don’t really want it to end.

 

You will feel the love in the lines of this book. You will embrace the energy and accept it as yours, it is inevitable. That is, on top of the

transformation this book will bring to your life and the lives of your loved ones.

 

To me, ONE represents a new family, a global family, people uniting together, as ONE.

 

Thank you  for  choosing me,  as  your  author, your  publisher, your

“pachamamma”.

 

I am truly honoured.

Mirav

 

About the Author
Mirav Tarkka is the bestselling author of Undefeatable, founder of Pepper Coaching and host of ONE – the online wellness tv show. She is the brainchild behind ONE the ultimate wellness book written by 20 different experts. A book on the balance between Body and Mind explained from different angles. From how to live life orgamiscally, to releasing your chakras, Chinese medicine, nutrition and the power of words are just some of the subjects covered in the book.
Through her life, Mirav has had her fair share of breakdown moments. She had to rebuild her life from scratch many times while dealing with a roller coaster of emotions, wars, challenges and pain, but she kept going – no matter what.
Through her own profound personal journey, she discovered the power of the mind to be not less important than that of the body. Mirav then created a method which combines strengthening the body while sharpening the mind, in order to help people around the world use their true, raw, authentic power, unleash their inner strength while working on their mind muscles so that they can enjoy every aspect of life to their fullest potential.
Contact Links
email mirav@peppercoaching.online
Purchase Link
RABT Book Tours & PR

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ONE Blitz

ONE banner

ONE cover

Non-Fiction / Wellness Guide
Date Published: March 3, 2020
 photo add-to-goodreads-button_zpsc7b3c634.png
We are all looking for balance and happiness in life. Today’s society certainly isn’t making it any easier to achieve that elusive blend of health, success and well-being.
ONE is the ultimate wellness guide on balance between Body and Mind, a winning combo of 22 therapists, handpicked by Mirav Tarkka, on the subject of improving your well-being. Accessible, easy to read and full of practical tips this is book is a must have, a perfect mix of storytelling and hands-on advice on getting to live the life you deserve.
The book talks about different areas of life; nutrition, creativity, sexuality, stress, communication, power finding and creating and lots more are covered to give you a comprehensive insight on the connection between body and mind.
 
About the Author
Mirav Tarkka is the bestselling author of Undefeatable, founder of Pepper Coaching and host of ONE – the online wellness tv show. She is the brainchild behind ONE the ultimate wellness book written by 20 different experts. A book on the balance between Body and Mind explained from different angles. From how to live life orgamiscally, to releasing your chakras, Chinese medicine, nutrition and the power of words are just some of the subjects covered in the book.
Through her life, Mirav has had her fair share of breakdown moments. She had to rebuild her life from scratch many times while dealing with a roller coaster of emotions, wars, challenges and pain, but she kept going – no matter what.
Through her own profound personal journey, she discovered the power of the mind to be not less important than that of the body. Mirav then created a method which combines strengthening the body while sharpening the mind, in order to help people around the world use their true, raw, authentic power, unleash their inner strength while working on their mind muscles so that they can enjoy every aspect of life to their fullest potential.
Contact Links
email mirav@peppercoaching.online
Purchase Link
ONE Giveaway
RABT Book Tours & PR

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ONE Teaser Tuesday

ONE banner

ONE cover

Non-Fiction / Wellness Guide
Date Published: March 3, 2020
 photo add-to-goodreads-button_zpsc7b3c634.png
We are all looking for balance and happiness in life. Today’s society certainly isn’t making it any easier to achieve that elusive blend of health, success and well-being.
ONE is the ultimate wellness guide on balance between Body and Mind, a winning combo of 22 therapists, handpicked by Mirav Tarkka, on the subject of improving your well-being. Accessible, easy to read and full of practical tips this is book is a must have, a perfect mix of storytelling and hands-on advice on getting to live the life you deserve.
The book talks about different areas of life; nutrition, creativity, sexuality, stress, communication, power finding and creating and lots more are covered to give you a comprehensive insight on the connection between body and mind.
Excerpt
 
Foreword
When I was asked to edit ONE, I immediately accepted not really knowing what I was letting myself in for. I have edited many wellness articles and books so naturally I expected something similar. It turned out I was very wrong. Editing this book has been an extraordinary journey, it was in fact emotional and at times extremely confronting. Each author has an incredibly strong story, they have written from the heart and have shared their most difficult moments with you, the reader. It takes courage to stand up and admit to the world that your life is, or in this instance was, far from perfect and yet all of them have grown from their experiences.
I am no stranger to challenges, parenting a child that has a lot of trauma, balancing work with being a mom and wife, it takes its toll. We all get lost in our day to day lives until we realise that there is more to life. But often we are unsure where to start, there are so many books, blogs, podcasts and therapies out there. It is a sure sign that there is a need for the information. ONE has managed to capture 22 different ways of bringing more balance to your life.
Every chapter gave me practical tools to improve my way of living, easy and accessible. After each chapter, I felt inspired, encouraged that yes, I too can get more out of life but even more importantly, I felt I deserved it.
I am convinced this book can change people, change their way of living but most of all it can teach people to love themselves. I am very grateful I was asked to work on this project, I have edited the book in such a way that each author kept their voice and their message and the result is as extraordinary as it gets.
I hope you will enjoy reading this book as much as I enjoyed editing it.
Read it, pass it on to your friends and family or give it as a gift because truly, there is no better gift than the book that keeps on giving.
ONE is unique in every single way!
With love and gratitude
Heidi
 
About the Author
Mirav Tarkka is the bestselling author of Undefeatable, founder of Pepper Coaching and host of ONE – the online wellness tv show. She is the brainchild behind ONE the ultimate wellness book written by 20 different experts. A book on the balance between Body and Mind explained from different angles. From how to live life orgamiscally, to releasing your chakras, Chinese medicine, nutrition and the power of words are just some of the subjects covered in the book.
Through her life, Mirav has had her fair share of breakdown moments. She had to rebuild her life from scratch many times while dealing with a roller coaster of emotions, wars, challenges and pain, but she kept going – no matter what.
Through her own profound personal journey, she discovered the power of the mind to be not less important than that of the body. Mirav then created a method which combines strengthening the body while sharpening the mind, in order to help people around the world use their true, raw, authentic power, unleash their inner strength while working on their mind muscles so that they can enjoy every aspect of life to their fullest potential.
Contact Links
email mirav@peppercoaching.online
Purchase Link
RABT Book Tours & PR

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One? By Jennifer L. Cahill – Blog Tour

One? By Jennifer L. Cahill

one book cover

Summary:
It’s London in the mid-noughties before Facebook, iPhones and ubiquitous wifi, and One? follows the highs and lows of a group of twenty-somethings living in leafy SW4.

Zara has just moved to London for her first real job and struggles to find her feet in a big city with no instruction manual.

Penelope works night and day in an investment bank with little or no time for love. At 28 she is positively ancient as far as her mother is concerned and the pressure is on for her to settle down as the big 3-0 is looming.

Charlie spends night and day with his band who are constantly teetering on the verge of greatness.

Richard has relocated to London from his castle in Scotland in search of the one, and Alyx is barely in one place long enough to hold down a relationship let alone think about the future.

Information about the Book
Title: One?
Author: Jennifer L. Cahill
Release Date: 21st June 2016
Genre: Women’s Fiction, Contemporary Fiction
Publisher: Clink Street Publishing
Format: Paperback
Goodreads Link: https://www.goodreads.com/book/show/40358551-one
Amazon Link: https://www.amazon.co.uk/One-Jennifer-L-Cahill/dp/1912562154

Jennifer L. Cahill photo

Author Information
Living in Notting Hill, Jennifer L Cahill works with both individuals and blue chip clients to help them navigate and master change and transformation. She has over seventeen years’ experience in consulting specialising in change, communications, business transformation and personal development. She has a graduate degree in International Commerce and Spanish and a Masters in Business Studies. In her spare time she loves embracing her more creative side. For more information please visit www.JenniferLCahill.com or follow her @JLCAuthor

Website: https://www.jenniferlcahill.com
Twitter: https://twitter.com/JLCAuthor
Tour Schedule

One Banner 2

Monday 18th June
Evermore Books

Tuesday 19th June
Big Book Little Book

Wednesday 20th June
Bound 2 Escape

Thursday 21st June
Kraftireader

Friday 22nd June
Short Book and Scribe

Monday 25th June
A City of Books

Tuesday 26th June
The Writing Greyhound

Wednesday 27th June
Book Junkiez

Thursday 28th June
Belleandthenovel

Friday 29th June
Blue Striped Square

Saturday 30th June
Marie’s Book Boutique

Sunday 1st July
Delightful Book Reviews

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