Tag Archives: Nutrition

Eat You Way Sexy TOUR

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Nutrition, Diet, Postpartum Journey, Women’s Health,
Natural Medicine, Inflammation awareness, Weight Loss, Soul journey
Date Published: June 2019
Publisher: Paper Raven Books
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The 4 pillars that helped me feel more confident and sexy in my postpartum body than I ever have before. Also, the emotional and soul bits that must be in place in order for the higher led journey to make it’s way in the physical and manifest positive results.
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About the Author

 

Dr. Nadia Rizzo, ND is a naturopathic doctor who is best known in her professional and personal community for her outgoing personality, dedication to helping others, and problem solving abilities through life’s issues.
In 2019, Dr. Rizzo, ND published her first book “Eat Your Way Sexy“. The book was written as a straightforward guide for women – it provides soul-filled insight to losing weight and dealing with the deeper issues that lay beneath the weight loss journey and self-confidence building.
Born and raised in Windsor, Ontario, Dr. Nadia Rizzo, ND graduated from the University of Windsor in 2011 where she completed a thesis in psychology that revolved around the connections between lifestyle factors, stress and health.
Nadia then went on to attend the Canadian College of Naturopathic Medicine from which she graduated from in 2015. She completed her licensing exams, mid pregnancy in 2016.
Dr. Nadia Rizzo, ND is a thriving naturopathic doctor who focuses on understanding her clients as a “whole being”. Clients come to her with roadblocks of all sizes which she helps them overcome by implementing gradual changes that make a difference to their entire persona.
By resolving problems from a comprehensive and inclusive perspective, true transformation can occur – allowing the clients to feel wholesome and intact. As Nadia says, “Nothing exists in isolation, nothing“.
Eat Your Way Sexy” is available for purchase online at Chapters Indigo, Barnes and Noble, Amazon and Walmart.com
 
Contact Links
Facebook:@NadiaRizzoND
Twitter: @NadiaRizzoND
Instagram:@DrNadiaRizzoND
Pinterest: NadiaRizzo
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GRANDMA IS BEING MOVED TO A FACILITY IN STANTON.

grandma

Today Grandma had a busy day. My Aunt made arrangements to have the lady who usually cuts my grandma’s hair to come to her room at the west campus in Midland. My Grandmother was so excited to get her hair cut. She is doing better and better every day, Now that she is out of that place she was at. II don’t know when, it could be tomorrow. She is being transferred to Stanton at a Rehabilitation facility there. She has been having more spasticity in her arm and leg. They have her on muscle relaxers so it won’t be so painful for her.

With all the setbacks that she has had,  infections, dehydration, pneumonia, and abuse, she has not had a lot of therapy on left her arm, and leg. Since she has been at the west campus, she has done a lot better. She has had the feeding tube removed from her stomach, and is eating solid food. It is either cut real small or is soft enough so that she can chew or swallow it easily without getting choked. Her left arm has moved on it’ own twice. This is good news. It means that the brain is trying to wakeup or make new pathways. This means that one day that she could suddenly just move her arm. That is why she needs the therapy to keep the muscles from becoming stiff and atrophy, so when it does happen she can move her arm.

If you set limits on yourself, you will never go beyond those limits and get better. If you tell yourself hat you will walk and move your arm one day. YOU WILL DO IT. You will have set backs along the way, that is only expected. The brain an heal itself  if given the right tools to do it with, Nutrition, vitamins and  minerals, exercise. There is still a lot we don’t know about the brain, or how it can heal itself. All I know right now is that I am happy that I still have my Grandmother still with us. So anyone in the family who reads this would like to visit her when she does get moved to the Stanton facility, It is called Stanton Nursing and Rehabilitation.

 

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