Nonfiction Self -Help | Book Junkiez

Nonfiction / Self Help

Date Published: 27th April 2021

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If you suddenly find yourself in the dating world after a long absence, things have changed. Please don’t despair. ‘Once Upon a Tinder’ is here to gently introduce you to the world of dating Apps with some hard earned do’s & don’ts.

Dr. Ann Donnelly recounts stories of electronic communication, first dates & romantic encounters interspersed with learning tips and suggestions for your personal adventures!

As the stories unfold we explore the importance of boundaries, self love and self care while we live, love and learn. We also experience tonnes of self discovery and laughter along the way!

Relationships teach us about ourselves! Every encounter reveals more and more about where we are in our healing and growth as a person.

The overall lessons learned stimulate a sense of hope, and a call to adventure with better relationships between men and women as we grow in our knowledge of each other and ourselves.

There is no doubt about the fact that men and women are opposites, completely opposing forces. This explains why, when we do come together in love and in acceptance of each other, the potential is infinite and it is one of the greatest Magicks in life!

It is time to stop fighting and rediscover the love that is possible between a man and a woman. Your dating App is a doorway. What you do with it is up to you. I look forward to hearing from you.

Your Love Doctor Ann <3

Letter To The Reader

There are probably an infinite number of reasons why you might be drawn to take time out of your life to read this book. Whatever the reason, I thank you.

As a student of life, a Goddess, creating my own unique world I have always been fascinated by people, and their stories. I have noticed how their quality of life is coloured by the nature of their closest relationships.

One relationship, we often overlook, is the most intimate relationship of all, the one we have with ourselves. This is the foundation to everything.

What do we really desire? What are we willing to negotiate? Where do our boundaries lay? What is non-negotiable?

One thing we can be sure of is that all relationships are here to teach us, and the depths we are willing to go to, will proportionately reward us with our deepest desires.

Furthermore, life teaches us. As we grow we gather experiences and form opinions. Those opinions change according to our perceptions at any given time. In order to get the most out of life we need to delve deeper, beyond mere opinion.

Unfortunately, the vast majority of life is experienced through the subconscious mind. Here, we store unresolved issues from the past. They come up time and time again, to be recognised and healed. Our relationships, especially our closest, are where it will play out the most. Imagine if we cleared out the subconscious mind? Imagine if we could be more present in the current moment. Imagine what our relationships would look like if we did not project our past onto them, thus dictating the same outcomes over and over.

It takes a brave soul to really look inwardly. In the beginning, we may not like what we see. It is through true examination, with the discipline it takes to keep going, that we reach the goal of tender compassion towards oneself. Only then can we authentically extend compassion to others.

This book invites you to take a glimpse at the way we relate to each other as men and women, how this is magnified through the looking glass of dating Apps, and how to navigate the conundrums these inevitably generate.

I’ve been through the maze and learned from the experiences. Men and women have regularly asked me for advice and so I wrote this book, generated a website, and fostered engagement on social media to tease out the learning points and create better understanding and more LOVE between men and women.

If you would like to connect please feel free to email me, at thelovedoctor@onceuponatinder.com or check out my website onceuponatinder.com.

If you would like to know more about the tools that I have studied to help me navigate life I’d be delighted to share more information with you. There is a Path towards self-mastery, which helps us become the best version of ourselves and it’s here for everyone to explore.

Personally, I’d like to take this opportunity to wish you every JOY as you create your own adventure into LOVE. Remember, stay safe, choose wisely, trust your gut and honour yourself.

With my LOVE always,

Dr Ann

About The Author

Dr. Ann Donnelly MB MRCGP DRCOG DFP DYT Dippallmed LFhom

Dr. Ann, ‘the love doctor”, author of Once Upon a Tinder, is a Family Doctor with over 25 years experience working in the NHS. She also has a broad portfolio of work in Palliative and Holistic Medicine. She is often consulted as a medical expert in the media, including Yahoo, Cosmopolitan and Glamour.

Her passion for helping people understand their full potential in life shines through, in this, her first book. It was written from her home in Ireland during lock down while unable to travel internationally. It was born out of a desire to create better understanding and more love between men and women. After her marriage ended, the valuable insights she gained through her personal dating life, gave her the courage to inspire others to ‘Dare to Love Again.’ In this little book about first dates and romance, she takes the lessons learned and gives a fresh perspective on what each of us bring to a potential relationship. Of course, the most important relationship of all reveals itself over and over, the one we have with ourselves. This dictates the ways in which we nurture and sustain ourselves.

Self knowledge is a key theme in healing and Metaphysical studies. Since Dr. Ann began her studies in Metaphysics with the Modern Mystery School in 2006, she has graduated as a Life Activation Practitioner, a Healer and Guide. She is also an Ensofic Reiki Practitioner and a Fundamental Ensofic Reiki Teacher. She is an International teacher with the Modern Mystery School while joyfully continuing her studies as a Universal Hermetic Ray Kabbalah Teacher.

Divina Ann serves as a Member of the Counsel of twelve women.

You are welcome to connect with her via: thelovedoctor@onceuponatinder.com

Or check out her website: onceuponatinder.com

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Nonfiction Self -Help

Date Published: August 2016

This book unveils an amazing theory. Our lives have five dimensions that are essential for living a healthy, successful, and tranquil existence. These are our financial, social, internal, physical, and spiritual affairs. This book offers insight into helping us recognize the five life dimensions. It will teach us how to bring these dimensions into balance. We cannot reach our potential as individuals unless all five of these life dimensions are balanced. If we neglect any one of them, the ensuing disharmony destroys our tranquility and can wreck our lives. The 5 Essential Dimensions is an attempt to prevent this happening.

Excerpt

If you happen to be a good cook, you’d know that it is not necessary for each individual ingredient of a broth to taste good on its own. Some may be bitter, others sour, or sharp. But by combining them in a recipe you achieve a delicious result. The secret is in having a recipe that balances all the constituent elements to achieve a whole that is far better than the individual ingredients. The same applies to all walks of life. A car factory may be greasy and noisy, but from it rolls a succession of perfect, shiny, beautiful machines.

It is possible to achieve balance in our lives, but to do so we need to ask the right questions. Do not ask “How do I make money?” Instead, ask “How do I achieve equilibrium in my monetary affairs?” Because searching for equilibrium reveals the wisest course to follow, no matter what the issue.

Many people focus so much on trying to make money that they sacrifice either social equilibrium or spiritual equilibrium in the process. They help no one, and ignore morality. Take drug dealers, for example; they make money, but they do it by a process that destroys families, and offends both morality and society. Their very existence is a threat to others.

Similarly, the man who makes money but does it at the expense of taking the time to raise his children properly, or looking after his parents, or being attentive to his wife; such a person destroys his social equilibrium.

He is wealthy, but cannot be considered successful. If he neglects important areas of his life and focuses just on one, he is like a student who learns only one subject. He may excel at chemistry, but will fail all his other exams, and will be unfit for the world of work.

If we make equilibrium our goal we will avoid this failure. We will accord each aspect of our life the value it is due, without trampling on the others. We will pursue money only up to the point that it maintains our financial equilibrium. And when our needs are met we will address other areas that require our attention. In this way, we will maintain our internal equilibrium.

About the Author

A.A. Alebraheem is a column writer for Kuwait’s bestselling newspaper, ALQABAS. Alebraheem writes about philosophy, spirituality, ethics and politics. His theory, “5 Essential Dimensions”, builds upon a strong argument that life consists of 5 elements: finances, sociability, internal aspects, physicality, and spirituality. He offers a perspective that will help us to recognize these elements, and provides suggestions to keep them in balance for a better life. Alebraheem’s writing attempts to see things from alternative angles, searching for patterns and creating successful habits for life.